Lose your weight ?

Global Studies and surveys have shown that obesity has spread in the last decade as an epidemic, and every day more people who have it. It is about carefully, and should not be taken lightly as many people take it. Obesity is not simply being dissatisfied with our body, it attracts numerous health problems, such as high cholesterol, heart problems, clogged arteries and many more.

Scientists say that unless something is done about it, obesity will become the major cause of deaths per year. So we must be conscious that humanity has taken this issue to the limit and if nothing is done about it, it can trigger something that may not turn back.

Many of us look in the mirror and do not like what we see. We are discriminated against when we go out, or when we boarded the bus and to occupy two seats at once. Even going to the other end when we have to do a flight in an airplane, we have to get two tickets because we have two seats.

All the time we ask ourselves the same questions when we look in the mirror: Is it really possible to lose weight? Can I also like others I lose weight? How soon? Will it cost a lot? Is there a miracle diet? How many diets I have to do?