Wednesday, April 14, 2010

Hypnosis to quit smoking

Many are the methods we could find to get rid of the nasty habit of smoking, but few are truly effective. Most smokers have been raised once in their life to leave the snuff, but not many people get them, often having relapses and using unsavory methods. However, it is possible with willpower and medical aid, as well as therapies that help improve anxiety and craving. Among these is hypnosis, a method widely known among many psychologists that is basically an altered condition of consciousness that is characterized by a large increase in the perception and memory, and through which one can obtain a systematic control several functions that normally are not voluntary, and vasomotor activity, glandular or cardiovascular.

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